Posts

Showing posts from March, 2020

Your Mental and Physical health during The Covid-19 Pandemic

Image
Your Mental and Physical health during The Covid-19 Pandemic By now, most of you have experienced self-isolation and social distancing due to Covid-19 Coronavirus Pandemic. This has left a lot of people alone and distant from their friends and family than they have experienced in a long time or not at all. Some have started to read books, use social media to stay in touch with their loved ones or their favorite indoor hobbies to stay sane. This self-isolation may not look much to people but according to scientists who have done many experiments and studies on social distancing, people will start to show signs of anxiety and depression associated with prolonged isolation. The effects of self-isolation is great on both physical and mental health of people which are studied in different groups of astronauts, immunocompromised children to Antartica researchers who spend lots and lots of time alone. Negative feelings of loneliness does not just numb our minds with boredom, they al...

7 benefits of eating 7 Apples a week

Image
7 benefits of eating 7 Apples a week What is your favorite fruit? Probably not apple, but this fruit can be termed as the magic fruit because of its never ending benefits. Apple is an extremely beneficial fruit backed by scientific facts. Here are some benefits of eating Apples. 1.        Nutritious Apples are really nutritious. An apple contains Fiber, Vitamin C, Vitamin K, Potassium, Carbs and Calories. To get the best out of it, don’t peel off the skin because they contain Fiber and Polyphenols, we know most of you guys don’t like the skin but most of you don’t like your jobs either and you do them anyway so eat them along the skin to increase it benefits. 2.        Weight Loss Apples contain fiber and water so you feel filled after eating them. Studies show that those people who ate an apple or apple slices before their meal consumed less calories than those who didn’t. Other studies show that some wome...

Best Foods for Healthy Skin

Image
Best Foods for Healthy Skin Good nutrition is an important part of our lives. The food we eat determines the functioning of different parts of our body such as heart, liver, muscles and the part we are most cautious about, Skin. An unhealthy diet can cause weight gain, damage organs and metabolism and affect your mental health as the saying goes ‘’you become what you eat’’. We spend tons of money on makeup and other artificial products while totally neglecting our nutrition which is most significant for our health and how we look. Here we will tell you about the foods which are best for your skin and will keep it young for years to come. 1.      1.   Fatty Fish Fatty fish such as salmon are really good for your skin because they are rich in omega 3 fatty acids which maintains the health of your skin. They keep your skin thick and moisturized (don’t worry, thick skin doesn’t mean they will make it look fat) because absence of omega 3 acids will ma...

5 things to know about Healthy Hair

Image
People who have grown their hair long and healthy knows, it takes a lot of care, patience and most importantly, time. There is no instant button or any kind of supplement that will guarantee long and healthy hair in less time. Fortunately, there are things you can do to ensure healthy and long hair that will help along the way. The key for growing longer hair is to take proper care of them through proper nourishment, because if they are not healthy then there is no point growing them longer because weak hair keeps falling apart. When you are treating your hair, you should treat them like your face with utmost care and gently to protect it from getting damaged which could be protecting it from the sun, heat or any kind of chemicals. Here are five tips that you can follow for better looking, healthy and longer hair. 1.        Have some supplements Taking some reliable supplements can really help you such as Biotin which is also beneficial for ...

maybelline: age rewind concealer

Image
Hands down to the best drugstore concealer I have ever seen. Maybelline age rewind concealer hides my imperfections well and stays on my skin for a longer time. The liquid formula is super pigmented and lightweight,doesn't feel heavy on the skin at all. It completely covers dark circles and other imperfections of the skin . Since its formula is thin it melts into the skin easily without making it cakey. I suggest blending this product with fingers because that is how it gives more coverage and doesn't crack on the skin.It is available in 12 shades, I am in the shade medium. I am currently on my 4th repurchase and loving it since the first time I used it. I purchased it for RS 1300 but its price varies from 1300 to 1600 depending, from where you buy it. I got it from @vegas.pk as they sell 100% original makeup.

tarte shape tape concealer

Image
Tarte Shape Tape concealer: An honest review Price: pkr 3200/ $25 Tarte has been a game changer in the makeup world and has been setting new standards for the beauty industry  with its revolutionary products for various skin tones and types.  Since I was around 16 I have been dealing with problematic skin and since then I've been battling acne scars and pigmented skin and as much as I invest in expensive skin care, a high coverage concealer is a must for everyday use for coverage. Then I finally came across this amazing concealer which has been my holy grail.  It covers up pretty much everything be it undertones, shadows, pigmentation, acne scarring etc.  I personally have oily to combo skin and this seems to work really well with my skin type and it does not move at all throughout the day which is amazing. For the dry skinned girls out there, I would suggest you use a really hydrating primer and a good moisturizer before applying this...